Runtastic PRO v3.6.5 Apk Android

Your personal tracking app for running, biking and other sports activities! Take your fitness to a new level with runtastic.
runtastic uses GPS to map your fitness activities - running, biking, walking - and track your progress (distance, speed, calories, and more). Be part of a global fitness community that is both fun and motivational.


PRO features:
* Voice feedback during a workout: Get audio feedback for each mile or kilometer
* Live tracking: Show your friends and family where you are
* Cheering: Hear cheers and receive messages live from your friends and be motivated to go even further
* Auto pause: Session is paused automatically when you stop movement (e.g. at a red light or tying your shoe). Works for running, biking, skating, cross-country skiing and handbiking.
* runtastic Earth View: Watch your workouts in 3D, including mountains, monuments and buildings (free Google Earth App required)
* Heart rate support: runtastic chest strap
* Heart rate zone training and analysis: Choose a heart rate zone to monitor and optimize your training (i.e. fat-burning zone)
* Split table with dynamic mile and kilometer split
* Calorie goal: Set a specific calorie goal and use the voice feedback to reach your workout goal
* Pace goal: Define your favorite pace
* Geotagging: Take pictures during a workout and see these pictures online at your map trace
* Weather and Temperature: Receive live weather information and save weather data automatically after a workout
* Prediction of sunset and sunrise
* Ad free
Features:
* Map your workouts in real-time with built-in GPS and monitor your progress (time, distance, speed, pace, calories, altitude, etc.)
* Personal workout diary and metrics
* Mapping: Detailed live mapping and historic mapping of previous sessions (Google maps)
* Dashboard configuration: Display preferred statistics
* Graphs: Get charts with altitude, pace, speed and heart rate information
* Performance analysis with lap times
* Enjoy your workouts with the integrated music player
* Set goals for time and distance
* Accurate calculation of elevation gain and loss
* Manual entry of workouts: Add treadmill, spinning and weight lifting workouts
* Monthly and overall metrics for distance, number of workouts, duration and calories
* Share your activities on Google+, Facebook and Twitter

You can save all your workouts at runtastic.com. Using the online community you’ll get further analysis, metrics and comparisons to your friends. Additionally, you can choose a training plan and track your body statistics.

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Gymrat: Workout Planner & Log v1.0.4 Apk Android

Workout planner and log with hundreds of weightlifting and cardio exercises, routines, progress tracking and gym tools such as stopwatch to help you achieve your fitness goals! Gymrat is for fitness enthusiasts, bodybuilding pros, and weightlifting beginners.


Discover new weightlifting and cardio exercises with easy search and filtering. Create your own gym routines with custom goals and supersets or follow the built-in ones. Track your workout progress with charts and graphs. Track vital statistics such bmi, body fat, blood pressure, pulse, glucose and weight tracker. Record your body measurements such as chest, arms, waist and gym benchmark exercises such as push ups, pull ups, and bench press. Utilize stopwatch and countdown timer tools for other gym tasks.

Exercise database
400+ exercises and more in later updates. Weight lifting and cardio exercises are available and custom exercises with pictures can be added. Exercises are grouped by body part such as abs, core, biceps, chest, shoulders, glutes and calves. Each exercise is searchable by name, fitness difficulty and gym equipment.

Routines
Eleven routines are included focusing on beginners, intermediate muscle building, core, strength training, and travel. Few new workouts are added with each update. Create custom routines for weight training, general workout, strength training, bodybuilding, bulking, cutting, resistance training, etc. You can reorder, add, delete, and superset each exercise. Optional rest timer is available.

Logging
Log an exercise or whole weight training routine. Workout logs are viewed in table and chart formats. Charts allow to see exercise progress metrics such as "One Rep Max", "Maximum Weight", "Maximum Reps", "Exercise Duration", "Longest Exercise Time", "Total Exercise Time", "Exercise Intensity" and many more.

Profiles
Multiple people can now use the same app at the gym. Records such as workout logs, progress logs of weight, bmi, blood pressure, customizable benchmark exercises such as pushups, abs, squats and other health and bodybuilding settings are associated with profiles.

Progress
Progress feature allows setting fitness goals, graph, and chart Vital Statistics, Body Measurements and Benchmark Exercise. They can be exported as s screenshot, html, text, csv over email, messaging, or Facebook.
1. Vital Statistics: Weight, BMI, Body fat, Pulse, Blood Pressure, and Glucose.
2. Body Measurements: Neck, Shoulders, Arms, Forearms, Chest, Waist, Hips, Thighs, Calves
3. Benchmark Exercises: Add your own such as Bench Press, Squat ad Pull up.

Gym Tools
We are starting to incorporate all the tools needed during your gym workouts!
1. Stopwatch - with logging and export functionality of laps and times
2. Countdown timer - use with any timed exercise in the gym
3. Repetition calculator (repper) - calculate your One Rep Max (1RM) or a hard weight to lift for a certain number of sets

Help
Descriptions of functionality of the app such as routine and exercise modules. We strive to make all features intuitive.

Try "Gymrat: Workout Planner & Log", a gym workout planner and journal / log and see why it is the best workout organizer and fitness app available for bodybuilding, weight lifting, weight training, strength training, cardio training, and general fitness. Even the most hardcore weight training, powerlifting gymrats need a little help remembering last weight and reps! Coupled with the tools such as stopwatch and timer, it will be the only gym app you need!

Permissions:
* Vibrate: rest timer can vibrate and ring
* Internet & Storage: exercise image download and storage
* Network State: checking WiFi availability for exercise image download

Other KW: weightlifting, bodybuilding, workout log, progress, routine, weight training, body building, weight lifting

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Relax Melodies Premium v1.3 Apk Android

Try Relax Melodies Premium for your Android today!

Relax Melodies Premium, the leader in personalized relaxation and sleep assistance, is now available for your Android Phone! No more insomnia for you, tension is a thing of the past at any moment! Just custom mix your favorite high quality sounds from a selection of 82, then slip naturally into a relaxed state or a deep, rejuvenating sleep. This is the ultimate relaxation experience and it's super easy to use!

FEATURES:

* Sound background support. Relax while using other apps!
* Mix your favourite sounds together with different volume to create your own personal melodies
* 82 High quality ambient sounds including 6 binaural beat frequencies for brainwave entrainment.
* Timer system to stop the melodies when you go to sleep
* Individual sound volume adjustment
* Save, name and replay your favorite mixes easily
* Complete and easy to follow help screen

Get the most personalized relaxation experience it’s possible to have. With just a few taps, you can create the exact MELODY that resonates perfectly with you. With ambient and binaural selections, you can choose whether to simply relax or tell your brain that it’s time for sleep. It can even help your baby fall asleep faster!

Download it now and become one of the million relaxed users of Relax Melodies. You’re going to love how it will help you relax, meditate and sleep.

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Zombies, Run! v0.9 Apk Android

Zombies, Run! is an ultra-immersive running game and audio adventure

You tie your shoes, put on your headphones, take your first steps outside. You’ve barely covered 100 yards when you hear them. They must be close. You can hear every guttural breath, every rattling groan - they’re everywhere. Zombies. There’s only one thing you can do: Run!

Zombies, Run! is an ultra-immersive running game and audio adventure, co-created with award-winning novelist Naomi Alderman. We deliver the story straight to your headphones through orders and voice recordings - and when you get back home, you use the supplies you’ve collected while running to build and grow your base.

BBC NEWS - “The only way to save yourself is to run for real.”
WIRED - “In the style of Runkeeper, with an exciting undead twist.”
LIFEHACKER - “A really cool way to get outside and exercise.”
CNN - “Turns exercise into a game - a terrifying, terrifying game.”
NPR - "It gets you moving!"
TIME.COM - "Takes all the fun of a zombie game and funnels it into a fitness app."

WHAT PLAYERS SAY:
“Evaded all zombie mobs :-) One of my best sprints ever; this app works!”
“This game will make you sweat. Perfect junction between game design and run tracker.”
“Just tried @zombiesrungame and for the first time in my life I feel truly alive.”

WALK, JOG, OR RUN ANYWHERE
Zombies, Run! works anywhere and at any speed. You can jog in a park, run along a beach, or walk along a trail.

YOU ARE RUNNER 5
Hundreds of lives are counting on you. You've got to rebuild your base from a few shivering survivors into a fortified beacon of civilization by collecting critical supplies and avoiding roving zombie hordes. Can you save them and learn the truth about the zombie apocalypse?

A WORLD OF STORIES
With 30 missions and over 40 runs worth of gameplay, you become the hero in an epic story of humanity’s struggle for survival where your running *really* matters - and there’s a deeper mystery to be uncovered as well...

YOUR OWN MIX
Choose your own custom playlists before you start running: the story unfolds in between your tracks through a series of dynamic radio messages and voice recordings.

INTERVAL TRAINING - WITH ZOMBIES
With our optional ‘Zombie Chases’ mode, you’ll need to increase your speed and work up a sweat if you hear zombies on your tail. That’s right - we’ve made interval training *fun*!

VIEW YOUR RUNS ONLINE WITH ZOMBIELINK
Register with our free ZombieLink service to view and share your runs online, complete with maps (coming very soon), full run history, and the ability to ‘play back’ zombie chases so you can see how much faster you ran when the living dead were right behind you!

KEEP THE SURVIVORS ALIVE
You automatically collect items like medicine, batteries, and ammo while running - but when you're back home, who needs them more: the soldiers or the doctors? Which buildings need extra defenses? It’s up to you - and the bigger your base, the more missions you can play.

NOTES
- Version 0.9 comes with 23 missions, with 7 supply missions to be released in an upcoming update
- Requires Android 2.2 or above
- Continued use of GPS running in the background can dramatically decrease battery life.

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Daily Yoga for Abs (Advanced) v1.7 Apk Android

As our exclusive yoga instructor, Ren specializes in Ashtanga, Flow Yoga and Power Yoga. He received training in Beijing OM Yoga Training Center and earned the International Certificate for Yoga Coach. His teaching method is characterized by an effective but safe training for both internal health and outer fitness purpose.

The Advanced Version of Daily Yoga for Toning Abs provides a brand new 10-min yoga routine with 24 postures of balance and stretch, aiming to tone abs muscles and boost core abdominal strength. Voice narration and background music is to guide you through a smooth flow of the whole sequence.
You can now set your own music from SD Card as the BGM besides the default yoga music. 5 very challenging abs toning poses are listed independently and could be added to your Daily Session List!


How does Daily Yoga practice actually tone your abs?
Different from traditional training which emphasizes only to strengthen the surface layer of your muscles, Yoga practices focus on an all-around training with correct postures, healthy breathing and rational movement arrangement. When building your abdominal muscles, Daily Yoga has many extra benefits to help better your shape.

- As you are all the way engaging abs muscles to control your motion especially the move of your legs, both your abs and limbs will be toned.
- Abs yoga can nourish internal organs at the abdominal region including intestines, stomach, kidneys and so on. This will provide better digestion and excretion.
- Remember to coordinate deep breathing with every move for a better control of your body. In this case you attain intense concentration to achieve better effect.
- Just like all yoga training, it helps you calm down and get rid of physical and mental stress.

Notable Features of Daily Yoga for Toning Abs (Advanced)
- A brand new 10-min yoga routine with 24 easy-to-learn abs toning postures
- Voice narration and background music
- Set your own music as the BGM for session
- Add any of the five challenging postures to your session list
- We provide users with timely reply to any query about your learning process. Contact us via email for consulting our Yoga advisors with your questions and suggestions.

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Daily Cardio Workout Apk Android

Want a great cardio workout in just minutes a day?

Daily Cardio Workout is a great 5 to 10 minute daily cardio routine for men and women that steps you through ten of the best cardio exercises.

These proven exercises, demonstrated by a certified personal trainer, will whip you into shape in no time.

The routine's simple interface, complete with video and timer, allows you to easily follow along and understand each exercise.

*If you like Daily Cardio Workout FREE, check out the full version which features:

-A second workout to vary up your routine

-Randomize feature for different daily workouts

-Ad-free


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White Noise v4.0.2 Apk Android

Relax. Sleep Better. Feel Better. Download White Noise and sleep great!


White Noise has 40 ambient sounds to help you relax or sleep. Audio background service, sound shutoff timer, multiple alarms, sound controls, and high quality looping sounds like ocean waves, rain storms, running stream, and more. Recommended by Health Magazine and Washington Post. Find out why the world is sleeping better!


Includes the following great features:
• 40 perfectly looped ambient sleep sounds
• Quick access to your favorite sounds
• Sound shutoff timer to save battery (volume slowly fades out)




• Alarm clock with multiple alarm sounds
• Full screen LED digital clock perfect for any nightstand
• Alarm slowly fades volume in so you wake up refreshed
• No Ads


Includes the following unique sounds:


Air Conditioner, Airplane, Amazon, Beach Waves, Boat, Cars, Cat Purring, Chimes, City Streets, Clock, Clothes Dryer, Crickets, Crowd, Drip, Fan, Fire, Frogs, Hair Dryer, Heartbeat, Blue Noise, Brown Noise, Pink Noise, Violet Noise, White Noise, Ocean Waves, Car Rain, Light Rain, Heavy Rain, Extreme Rain, Rain Storm, Shower, Sprinkler, Stream, Tibetan Bowl, Thunder, Train, Vacuum, Washer, Water, Wind


Includes the following great features:


- 40 perfectly looped ambient sleep sounds
- Quick access to your favorite sounds
- Sound shutoff timer with audio fader to save battery
- Alarm clock with multiple alarms
- Full screen LED digital clock
- No Ads


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Instant Heart Rate Pro v2.0.7 Apk Android

Instant Heart Rate enables you to measure your heart rate with your phone.
★ The best Health & Fitness app on Mobile Premier Awards 2011 according to jury of industry experts ★

Instant Heart Rate is the most accurate Heart Rate Monitor app for any smartphone and it does not need any external hardware.

Use it for optimizing your exercise and to track your progress.
Install it now and keep fit.

Accuracy is constantly tested by fitness coaches, nurses, doctors, EMTs and 5 million users like you.
★★★★★ by Ducky

I was skeptical- being a nurse I thought yah right! So I tried it at work with a monitor. It worked! Very very happy!
Place the tip of your index finger on phone’s camera and in a couple of seconds your Heart Rate will be shown.

A real-time chart will show your every heart beat.

It uses your phones built-in camera to track color changes on the fingertip that are directly linked to your pulse. This is the same technique that medical pulse oximeters use.

Now you have a chance to track your fitness and health every-time with just your phone.
Your resting heart rate gives you a view into your hearts fitness. The fitter you get the lower your heart rate will be.

Enables:
✓ Heart rate measurements
✓ Real time PPG graph - see your every heart beat
✓ History

NOTE: Works best on devices with flash. On other devices it has to be used with good lighting.

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